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How to Cope with Jet Lag?
Posted on May 6, 2024 by Peter Rogers
Due to the different time specific zones that vary from country to nation the health of travelers is badly impacted.In order to cope up with this difference check out the following procedures.When your arrive throughout the daytime follow these set of guidelines:Adjust your watch as per the neighborhood timing.Follow a protein-based diet plan that will keep you active and fresh new.Enjoy the mild sunrays each morning...