Tag: stress

Jetlag seems to be every traveler's worst nightmare - especially if you're going away for just a brief while.What causes Jetlag? Jetlag is a condition that arises from crossing multiple time zones in a relatively short period and consequently disturbs your natural body clock or circadian rhythms.Other contributing factors include lack of exercise, dry atmosphere and alcohol.What are the symptoms of Jetlag? Arriving at your destination feeling attempted, groggy and disorientated are the most common symptoms...

Perhaps the best know anti jet lag diet is the Argonne Diet, developed at the Argonne National Laboratory in 1982.Through the years thousands of people have downloaded copies of the diet online and it's reputed to have been employed by an impressive list of people including the late President Ronald Regan, the US Secret Service, the CIA and the US Army and Navy.In addition, it's purported to have been employed by the Mormon Tabernacle Choir, the Chicago Symphony Orchestra and the Canadian swim team...

Flying can be an adventure, but like everything else in life, there are small risks.Despite the fact that flying is the safest way to travel in this modern age, here are some tips to minimize any unfortunate, but unlikely event of an emergency situation.Try to only fly nonstop routingsTakeoff, climb, descent, and landing phases of flights have the most occurrences of accidents.To decrease these risks decrease the amount of exposure to these phases of flight by trying only to fly nonstop...