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Tag: symptoms

Articles tagged as Symptoms

What Causes Jet Lag?

Posted on November 12, 2021 by Peter Rogers
Jet lag is a common sleep disorder suffered by many millions of travelers every day, whether traveling on business or for pleasure.In a recent survey of international business travelers, seventy four percent of those questioned said that they suffered frequently from jet lag.Jet lag affects individuals of all ages, although its symptoms vary widely from person to person and are inclined to be more acute the older you get...

How to Overcome Jetlag

Posted on April 1, 2021 by Peter Rogers
Jetlag seems to be every traveler's worst nightmare - especially if you're going away for just a brief while.What causes Jetlag? Jetlag is a condition that arises from crossing multiple time zones in a relatively short period and consequently disturbs your natural body clock or circadian rhythms.Other contributing factors include lack of exercise, dry atmosphere and alcohol.What are the symptoms of Jetlag? Arriving at your destination feeling attempted, groggy and disorientated are the most common symptoms...