Tag: beverages

Due to the different time specific zones that vary from country to nation the health of travelers is badly impacted.In order to cope up with this difference check out the following procedures.When your arrive throughout the daytime follow these set of guidelines:Adjust your watch as per the neighborhood timing.Follow a protein-based diet plan that will keep you active and fresh new.Enjoy the mild sunrays each morning...

Jetlag seems to be every traveler's worst nightmare - especially if you're going away for just a brief while.What causes Jetlag? Jetlag is a condition that arises from crossing multiple time zones in a relatively short period and consequently disturbs your natural body clock or circadian rhythms.Other contributing factors include lack of exercise, dry atmosphere and alcohol.What are the symptoms of Jetlag? Arriving at your destination feeling attempted, groggy and disorientated are the most common symptoms...