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Aviation has become for our planet what cars and autos have been in the early 1900's.They are now essential ways to move around from place to place.Without them, several thousands of people will be inconvenienced in any particular city.But, with this dependence so vital, it's even more important that aviation be safe.Over the course of the last couple of years, we have discovered that it's even more important to be safe and even that these essential parts of transportation can become deadly...

The secret to combating jet lag, and arriving at your destination with little or no jet lag, lies in sound preparation well in advance of your date of travel.This, however, is only the foundation of your"anti jet lag" plan and all of your sound preparatory work will be wasted if you do not also make sure that you follow a sensible routine during your flight.Here are just five of the many things that you can do throughout your flight to reduce, or eliminate, the effects of jet lag:Make certain that you get adequate rest...