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Tag: morning

Articles tagged as Morning

How to Cope with Jet Lag?

Posted on November 6, 2023 by Peter Rogers
Due to the different time specific zones that vary from country to nation the health of travelers is badly impacted.In order to cope up with this difference check out the following procedures.When your arrive throughout the daytime follow these set of guidelines:Adjust your watch as per the neighborhood timing.Follow a protein-based diet plan that will keep you active and fresh new.Enjoy the mild sunrays each morning...

What Causes Jet Lag?

Posted on February 12, 2022 by Peter Rogers
Jet lag is a common sleep disorder suffered by many millions of travelers every day, whether traveling on business or for pleasure.In a recent survey of international business travelers, seventy four percent of those questioned said that they suffered frequently from jet lag.Jet lag affects individuals of all ages, although its symptoms vary widely from person to person and are inclined to be more acute the older you get...