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Do not let jet lag spoil that much needed holiday trip to paradise or stop you from closing that career enhancing deal you've been working on for months.Arriving filled with excitement and anticipation is great, but finding that you can't sleep at night, you are tired during the day and you have an upset stomach and a headache can do a lot more than simply take the edge off your journey.If you are looking for ways of preventing jet lag, or trying to find the ideal jet lag remedy, then here are seven tips to start you in your search...

Jetlag seems to be every traveler's worst nightmare - especially if you're going away for just a brief while.What causes Jetlag? Jetlag is a condition that arises from crossing multiple time zones in a relatively short period and consequently disturbs your natural body clock or circadian rhythms.Other contributing factors include lack of exercise, dry atmosphere and alcohol.What are the symptoms of Jetlag? Arriving at your destination feeling attempted, groggy and disorientated are the most common symptoms...

Touring can be a wondrous experience that has the capability to broaden one's perspective regarding life through numerous new encounters and discoveries along the course of the journey.It can also be very taxing plus costly which is why there are quite a number of those who just dream continuously about wish vacation they will never take.A lonely planetWhile the earth is basically a lonely planet in they have galaxy being the single world that hosts the most diverse lifestyle forms and unique biodiversity, one particular need not be lonely in this lonesome planet...

There are some fears in life that defy reasoning.Fear of spiders may be one, anxiety about lifts is another, and perhaps a anxiety about flying is another.Everyday, thousands of aeroplanes take off around the world, carrying millions of travellers safely to their destination.Flying is among the safest, if not the safest, type of travel available.It is far more secure than getting in the car, yet more than one third of the population still survey a fear of flying...

Ask a room full of people what hobby they have and you'll get as many answers as there are people.Others will confess that they don't have a hobby.They probably dobut just don't label it as such.By definition, a hobby is an activity or interest pursued outside one's regular occupation and engaged in primarily for pleasure.Whether flying, stamp collecting, chat rooms, trains, softball,scrapbooking, golf, reading, painting, tap dancing, yard work, crafts, auto mechanics, music, hunting down garage sales, sewing, fishing, cooking, boating, furniture refinishing, javelin tossing or a plethora of other activities or pursuits that the crucial element is balance...